Break Free from Emotional Eating to Live the Life You’re Really Hungry For

Maybe you are tired of feeling stuck in a cycle of emotional eating,
guilt, and self-blame?

Perhaps you’re exhausted from constantly trying to change your body shape or size, hoping it will help you feel what you truly desire, to feel alive, at peace, and free from emotional eating.
Just imagine that, or is it difficult? Could it be that you have not felt this way for so long
that it’s hard to even envision.

I WANT IN!

Introducing the 8-Week DEEP Body Love Program with SoulCollage®

Emotional eating numbs and disconnects us from our bodies. DEEP Body Love and SoulCollage® provide a gentle, non-threatening way to access the subconscious, heal through chakras, and restore your energy.

In this 8-week group program, we’ll use the DEEP Body Love framework and SoulCollage® to uncover the roots of emotional eating. Through chakras and animal archetypes, you’ll reconnect with parts of yourself you may have ignored or numbed.

Debunking the Myth: Emotional Eating Isn’t About Food or Willpower

Emotional eating goes far beyond food. It’s not about lacking willpower, it's about understanding what you're truly hungry for and learning how to nourish it. Emotional eating makes us numb to our subconscious, to what we’re avoiding, and to what’s keeping us stuck.

Believing willpower is the solution to emotional eating is like trying to hold a beach ball underwater. You can keep it down for a while, but eventually, the pressure builds, and it bursts back to the surface. The real issue isn’t the ball, but the force pushing it up, your unmet emotional needs.

This program will help you explore:

Why you turn to food for comfort
What emotions you're avoiding or numbing
How emotional eating is draining your energy, creating stress, and disconnecting you from yourself and others

What You’ll Experience in This Program:

Emotional Breakthrough Formula

Understand the deeper emotional and energetic roots of emotional eating and learn techniques to process and release them.

Body Compass Activation

Learn to tune into your body’s wisdom, trust her signals, and move from self-criticism to self-love.

Hidden Hunger Liberation

Explore what you're truly hungry for and how to nourish those deeper needs, using chakras and animal energies to guide you.

Playful Path to Transformation

Use the creative and intuitive process of SoulCollage® to tap into your subconscious, uncover hidden emotions, and unlock the path to freedom.

How It Works:

Weekly Group Sessions:
Join a supportive group where we’ll explore chakras, energy centers, and animal archetypes to gain insights into your emotional eating patterns.
SoulCollage® Card Creation:
Use SoulCollage® to create cards representing parts of yourself, discovering the deeper emotional patterns behind your eating habits. No artistic skills needed—just an open mind!
Body Trust Practices:
You’ll practice tuning into your body’s signals, learning to trust and honor her wisdom instead of turning to food for comfort.

This Program Is for You If:

You feel out of control with food and want to break free from emotional eating.
You’re tired of diets and want to reconnect with your body in a compassionate, loving way.
You want to explore your emotional landscape and understand the deeper roots of your eating habits.
You’re ready to reclaim your energy, joy, and confidence.

What You'll Gain:

A deeper understanding of your emotional eating patterns and how to heal them.
A renewed sense of body trust and self-compassion.
Tools to handle emotions without turning to food.
Creative self-expression through SoulCollage® to unlock your subconscious.
A sense of empowerment and joy in your relationship with food and your body.

Join Us and Start Your Journey to Freedom

INVESTMENT

$297

If in New Zealand or Australia email me for arrangements on [email protected]

Dates:
8-week program starting Wednesday 23rd October 2024 at
7 am New Zealand Time Zone

Find your time zone here

Where:
Online, Zoom from the comfort of your home

Take the First Step Today.
Reclaim your life, find peace with food, and live the life you’re truly hungry for.

Imagine waking up feeling energized, confident, and at peace with your body—enjoying nourishing foods without guilt. With the DEEP Body Love Program and SoulCollage®, you can start to break free from emotional eating and rediscover your joy, passion, and freedom.

It is likely that it has taken you time to get here, and while this isn't a quick fix, it is certainly a missing piece to what you’ve been searching for and will absolutely change your life.

If you're new to SoulCollage®, this is an introductory video by Seena Frost,
who created this incredible gift and a free introductory course if you wish.

Please let me know if you are new to SoulCollage®, as you will need some cards to complete this course and I am happy to facilitate a free 3 hour workshop to do this.
Contact me at [email protected]

Hi, I'm Liz!

I have been a SoulCollage® Facilitator since 2015, using it for my personal and professional practices with 1:1 clients and groups.

I'm passionate about guiding others through transformative journeys, drawing from my own experiences and working with others for over 30 years.

With experience in Occupational Therapy, Creative Therapy, Counselling, and Coaching, I offer a sacred space for emotional release, overcoming limiting beliefs, and nurturing creativity and joy.

My background includes working with eating disorders, energy work, mental health, neurological conditions as an example.

About Me
Click above if you would like to find out more

I look forward to walking alongside as you journey with me and you will continue to journey with your wonderful SoulCollage® cards, neters for the rest of your life. How exciting and wonderful is that. You get to gain access to yourself any time you want to from within to be your own trusted guide.

If you have any questions, please feel free to email me at
[email protected] and/or

visit my website at www.lizgow.co.nz or visit

DEEP Body Love Facebook Group